Contact us today
39 Balcombe Road Mentone VIC 3194 Australia
Get directions 03 9585 8000

Opening Hours

Monday:
Closed Every Second Monday
Tuesday:
8:00 am - 5:30 pm
Wednesday:
8:00 am - 5:30 pm
Thursday:
8:00 am - 5:30 pm
Friday:
8:00 am - 5:30 pm
Weekends:
Closed
03 9585 8000
Braces and Barbecues
Braces and Barbecues
Braces and Barbecues
Braces and Barbecues
03 9585 8000
  • Who We Are
    • Dr Thomas Lo
    • Dr Wayne Ly
  • What We Do
    • Braces
      • Ceramic Braces
      • Conventional Metal Braces
      • Retainers
    • Clear Aligners
      • Invisalign
      • Spark Clear Aligners
      • Teen Invisalign
    • Early Treatment
  • Patient Centre
    • Your First Visit
    • Common Problems
    • Payment Plans
    • Emergencies
    • Foods To Avoid
    • Blogs
  • Contact Us
  • Who We Are
    • Dr Thomas Lo
    • Dr Wayne Ly
  • What We Do
    • Braces
      • Ceramic Braces
      • Conventional Metal Braces
      • Retainers
    • Clear Aligners
      • Invisalign
      • Spark Clear Aligners
      • Teen Invisalign
    • Early Treatment
  • Patient Centre
    • Your First Visit
    • Common Problems
    • Payment Plans
    • Emergencies
    • Foods To Avoid
    • Blogs
  • Contact Us
Website By  surfpacific

Braces and Barbecues

Share the blog
Home Braces and Barbecues

Braces and Barbecues

In the height of summer, what is better than a good old barbie?

Part of the season’s fun usually involves a barbecue with family and friends. However, for those wearing braces, tread with caution! Not all summertime staples are braces friendly. Though there are some fantastic alternatives!

BBQ foods to forget

Some foods are just typical at any barbecue, and when you have braces, you should steer clear of a select few. Eating them may cause some breakage (and we wouldn’t want that!)

Raw veggies: Raw veggies are typically quite hard, and thus, risky for braces. If you would like to enjoy a nice fresh carrot, cut it into smaller pieces. Or better yet! Have whoever is cooking throw some carrots covered in olive oil, salt and pepper on the grill and enjoy!

Corn on the cob: Corn actually isn’t so risky for braces – provided that it isn’t eaten straight off the cob. Try one of the many delicious recipes for corn salad that everyone can enjoy. A great corn dish is a Mexican style street food corn off the cob number called an “Elote”.  This corn dish includes jalapenos, so it has a great kick!

Pretzels and corn chips: Corn chips and pretzels are typically quite hard. So it is best to avoid these foods. If you absolutely must have a corn chip and you can no longer resist the temptation, eat it slowly and chew using your back teeth.

Tough meat: Only eat soft meats and eat carefully. You should also avoid stringy meats.

Hard snacks:  Hard snacks are best avoided. These include things such as beef jerky and whole apples. If you would like an apple, it’s best to cut it into smaller, bite-sized pieces.

Braces friendly BBQ food

With all the foods that we suggest avoiding, you may be at a loss. We don’t want you to starve at a barbecue! And in reality, there are plenty of foods that are safe to eat with braces if you have been invited to one.

Popsicles: In summer, there is nothing more refreshing than a popsicle. You can even make your own with some fresh fruit and juice.

Soft fruits: Dried apples are great. But there are also some soft fresh fruits that you can have such as bananas, grapes, kiwis or melons. You may wish to enjoy these all together in a fruit salad dessert.

Cheeses: If you’re a fan of cheese, fortunately, it is safe to eat with braces! Not only is cheese a braces friendly food, but also teeth friendly food! The calcium found in cheese is great for building strong and healthy teeth.

Soft breads: A nice warm bread roll at a barbecue can seem like heaven and if it is soft, won’t do any harm to your braces.

Most BBQ meats. Most meats at a barbecue can be safely eaten with braces! (Isn’t that good news!) Ribs and chicken are indeed safe to eat, just make sure that they are ‘fall-off-the-bone’ tender.

If you have any questions about what you can eat with braces this summer, contact us today.

Make an Enquiry

Feel free to ask us a question, as our friendly team will get back to your shortly. Or if you would like to request an appointment, please fill out the form!

  • This field is for validation purposes and should be left unchanged.

Ask a question or book a consultation

Feel free to ask us a question, as our friendly team will get back to your shortly. Or if you would like to request an appointment, please fill out the form!

Or call us on 03 9585 8000
  • This field is for validation purposes and should be left unchanged.

From our blog

Looking for the latest news from us? Why not check out our exciting blogs for great information!

Learn More

New

Why Starting Orthodontics Early Can Save Time and Money

January 22, 2025

How Early Orthodontic Care Can Prevent Future Dental Problems

January 22, 2025

The Importance of Early Dental Visits: Setting the Foundation for Lifelong Oral Health

August 20, 2024

Mastering Oral Hygiene with Braces: Essential Tips and Tricks

June 24, 2024

Join our newsletter

  • This field is for validation purposes and should be left unchanged.

39 Balcombe Road Mentone VIC 3194 Australia
30 Cranbourne Road Frankston Victoria 3199 Australia
Mentone
Frankston

Get In Touch

Any questions that you want to ask, or do you have any concerns? Or would you like to arrange an appointment with Straight Orthodontics? Fill out this form and will be in touch soon!

Mentone

39 Balcombe Road Mentone VIC 3194 Australia

Frankston

30 Cranbourne Road Frankston Victoria 3199 Australia

Phone

03 9585 8000

Email

info@straightorthodontics.com.au

Business Hours

Monday:
Closed Every Second Monday
Tuesday:
8:00 am – 5:30 pm
Wednesday:
8:00 am – 5:30 pm
Thursday:
8:00 am – 5:30 pm
Friday:
8:00 am – 5:30 pm
Weekends:
Closed
  • This field is for validation purposes and should be left unchanged.

© Copyright 2025.

surfpacific